Sep 1, 2018 · if you find that you are increasingly experiencing diarrhea, bloating, gas, constipation or other digestive complaints, i give you 10:1 odds that your acidic diet is the real villain here. An acidic diet can also lead to another common complain know as “leaky gut. Nov 22, 2024 · acidic foods with a ph of 4. 6 or lower can be part of a healthy diet but may worsen symptoms for people with conditions like acid reflux, heartburn, or bladder pain.
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