Air Pollution: Wrecking Your Sleep, Ruining Your Health?

In adults, air pollution exposure was most notably related to sleep disordered breathing. Existing literature generally shows a negative relationship between exposures to air pollution and sleep health in populations across different age groups, countries, and measures. May 27, 2020 · increased exposure to both ambient and indoor pollutants is associated with increased respiratory sleep problems and a variety of additional adverse sleep outcomes in. In adults, air pollution exposure was most notably related to sleep disordered breathing. Existing literature generally shows a negative relationship between exposures to air pollution and sleep.

Jul 1, 2020 · air pollution exposure is generally negatively associated with sleep health across the lifespan. Both ambient and indoor exposures are associated with adverse sleep health. Exposure to air pollution showed adverse effects on sleep quality in rural china. Health effects of air pollution in rural areas should be given more attention. Poor sleep quality is associated with. While most people know that pollution can cause health problems like asthma or heart disease, fewer realise that it can seriously impact the quality of their sleep. Here’s how air pollution can. Jul 17, 2023 · because air pollution makes it hard to sleep, it disrupts your sleeping and waking patterns. More than this, a study in mice found that increased pm2. 5 results in circadian.