Avocados: The Delicious Food That Could Be Harming Your Blood Type B

The oil is not atherogenic (causing excessive artery plaque formation) so it would rank as 'neutral' for blood group a. Since avocado can be problematic for the other blood groups, they. In conclusion, while avocados are a nutritious and delicious addition to many diets, they may not be the best choice for blood type b individuals. The high carbohydrate content, particularly in. Some nutritious and delicious alternatives to avocado include olives, berries, pineapple, and other fruits and vegetables that are compatible with the blood type b diet.

Avocados are rich in monounsaturated fats, particularly oleic acid, which supports cardiovascular health. This type of fat is known for lowering ldl (bad) cholesterol and increasing hdl (good). Aug 7, 2022 · while you can eat most fruits on the blood type diet, two varieties to avoid are coconuts and pomegranates. If you have type b blood, you can fill up on leafy greens, but you.