Blood Type B Diet: The Avocado You Should Avoid

The blood type diet for b positive individuals suggests consuming lean meats, fish, dairy products, whole grains, fruits, vegetables, legumes, and healthy fats while avoiding certain meats,. According to the blood type diet, which was popularized by naturopath peter d’adamo, people with blood type b should avoid consuming avocados. This is due to the belief that avocados. According to the blood type diet theory, individuals with blood type b should avoid avocados due to their lectin content. Lectins are proteins that can bind to the cells in the body, potentially.