Bulking Vs. Cutting: The Ultimate Fitness Guide

In the world of fitness and bodybuilding, two terms frequently come up: “bulking” and “cutting. ” these are distinct phases that individuals go through to achieve specific fitness goals. Oct 13, 2024 · in this guide to bulking vs cutting, i’ll explain how each process works, how to choose which one to focus on, and how to get started. In my 12+ years as a personal trainer. This ultimate guide is here to educate fitness enthusiasts on the differences between bulking and cutting, and provide valuable insights on how to effectively incorporate these strategies into your workout routine.

While bulking aims to increase muscle mass, cutting is about.