Both bulking and cutting are essential phases that serve different purposes in the process of transforming your body composition. Bulking is the phase where you focus on consuming a. Dec 19, 2024 · transition phases slowly to minimize metabolic disruptions. Quick transitions between bulking and cutting can disrupt progress, leading to muscle loss or fat gain. In this comprehensive blog, we’ll explore what bulking and cutting entail, their benefits, strategies, and how to determine which approach is right for you.
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