Back, biceps, forearms workout fueled by @gorillamind cxdë: Welcome to my new gym program! This program is handcrafted to challenge and educate anyone looking to take their gym workouts to the next level! Text and video with descriptions of. Get a strong and sculpted back and biceps with this comprehensive workout routine.
Leg day starts with squats, leg press, walking lunges,. I've been having a hard time with my triceps but i feel like this program has helped with it. Where is this plan???. Sep 21, 2024 · back and bicep workout 💪😼 see the whole workout tomorrow on the youtube channel (leanbeefpatty leenk in bï0).
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