Gym Transformation Week 1: Lean Beef & Fitness Journey

Jun 2, 2024 · lean beef patty’s journey reminds us that pursuing your health and fitness goals is always possible, even in adversity. Lean beef patty’s journey into the fitness world began at a. Welcome to the first four weeks of the lean body transformation program. The goal these weeks will be to prep and prime the muscles for heavier lifting in the weeks to come. Week 1 day 4 shoulder workout ️‍♀️ 4 banana 2 slice bread 15 gm seeds 10 gm (pb ) 40 gm whey protein prep welcomes.

Not sure where i’m taking this but right now i’m just goofin around with it. Thank you for being here. :)let me know if you ha. Aug 31, 2024 · join lean beef patty on her incredible fitness journey as she transforms into a gym goddess. Follow along for gym gains, workout tips, and fitness inspiration. Welcome to my new gym program! This program is handcrafted to challenge and educate anyone looking to take their gym workouts to the next level! Text and video with descriptions of.