Sep 18, 2010 · get a toned back with these strengthening moves! Lie faceup, legs raised, knees bent 90 degrees. Inhale, then exhale, lifting head and shoulders off mat, arms extended at. Perry normally hits the gym five days a week and her favorite exercises feature lunges and hip thrusts. Dec 18, 2024 · katy perry is performing as part of the iheart radio jingle ball tour special.
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