Lemon Water And Autophagy: A Controversial Connection

There's lots of bro science going around on autophagy, insulin, and what is allowed during a fast (from a lemon wedge in water, to splenda, to truelime, etc to it's okay if it's less than 50. Water, still or sparkling, most teas and black coffee are the only things you can drink or eat without breaking a fast. But certain drinks have so many other benefits (such as lemon juice). Dec 31, 2006 · results showed that the hydrodistillation of essential oil from lemon thyme longer than 60 min is useless. Results suggested that enzymatic treatment coupled to ultrafiltration.

We haven’t done enough research to know if the small amounts of sugar and other nutrients in lemon water interfere with autophagy. Results suggest that lemon extract was active on each phase of the growth cycle for the tested microorganisms. Discover answer to this questionfrom 3 different publications from topics of. There's no research here and autophagy is not a well understood process yet. However, i would think that with the low protein profile of a little lemon juice in water wouldn't break autophagy.