Dec 19, 2024 · it’s a powerful practice that can bring about real, positive changes in your life. Feeling good by dr. David burns may be the #1 self help book of all time for mental health. I think it should be required reading at high schools. Came here to suggest exactly this one.
Jun 19, 2024 · has your life ever changed from what you thought it was going to be? Are you still the same you you were a few chapters back in your life story? 17 hours ago · when you look back on your life’s story, what will you see? Will it be a narrative of bold choices and intentional living or one of drifting through the years? This episode isn't just about adjusting your outlook; It's about foundational changes that lead to monumental growth and fulfillment. Whether it's overcoming challenges, appreciating life's.
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