Like any addiction, maladaptive daydreaming can be hard to control. However, each person is different, and there isn’t a singular solution for everyone. From the experience of the. Oct 15, 2024 · maladaptive daydreaming is a psychological condition characterized by excessive and compulsive daydreaming that interferes with an individual's daily life. Feb 14, 2024 · by utilizing writing as a therapeutic method, practicing mindfulness, and altering your daydream content, you can gradually reduce the appeal of maladaptive daydreaming and.
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