Mind Wandering: Key To Creativity And Problem Solving

Don’t fight those moments when your mind drifts. Purposefully schedule time for relaxed. It’s vital to recognize and steer. Mind wandering may improve creative problem solving; However, it could also lead to negative moods and poor mental health.

Mindfulness was related to analytic strategies for problem solving while mind wandering may result in greater creative problems solved through insight, or through a sudden “aha!” moment. Jan 1, 2020 · in an attempt to unify past and present research, a framework of terms is proposed that identifies the general components of mind wandering. The proposed framework is then.