Neuroscientific research has uncovered that daydreaming activates the brain’s default mode network (dmn), a collection of brain regions that become active when we’re not focused on. Daydreaming, or mind wandering, is a universal experience that's often dismissed as lazy or unproductive. But what if i told you that daydreaming could actually be beneficial? Sep 9, 2016 · psychologists call this wasted time volitional positive constructive daydreaming.
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