Oct 3, 2024 · embracing boredom and allowing our minds to wander can lead to numerous benefits: When we’re not constantly consuming information, our brains. Give yourself permission to have downtime so your mind can wander. To think new, expansive thoughts, you need to. Mind wandering has a bad rap and can be seen as a waste of time.
Nov 25, 2024 · letting your mind wander — better yet, encouraging it to wander, as i do — allows the brain to cogitate subconsciously on what you know, what you wonder about, and what you might do about.
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