Rest only after circuits, not between the exercises. Then end on stretches. Like a triangle, downward dog, and wall pec stretch. If fat loss is your goal. Subreddit dedicated to the splits queen “rachel fit”
The latest posts from @rachelfit___ Jan 21, 2025 · steven kenneth bonnell ii, popularly known as destiny, has been in the headlines after facing serious allegations. On january 20, 2025, twitch streamer and. Rachelfitflex contortionist aerialist registered dietitian link in my bio for all my socials! What was your first thought after watching? #gym #split #stretch #flexible #fitfam #flexibility #fitchick.
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