Jan 19, 2025 · i got a body composition analysis through my gym, with a trainer explaining the results to me. While my bmi and muscle mass were in healthy ranges, my body fat was not. Jan 8, 2025 · in this video, i took on the ultimate challenge to discover my body fat percentage through a detailed dexa scan and a bod pod test. 🔍 what are the results? At 153 lbs and 5'5. 5, i look like i have an acceptable body,.
In the years to follow, body composition.
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