Shocking Ergonomic Secret: Are You Ruining Your Body With Tech?

Oct 26, 2023 · there are some thoughts that are so widespread that they seem to be and are taken as truth. This is true even in the world of ergonomics. So, what is fact, and what is. Both ergonomic racing chairs with the same design as a million other garbage overpriced chairs that will push your shoulders forward and head down if you lean back, preventing that or. Jun 16, 2023 · “lack of regular movement and ergonomic inefficiencies can lead to musculoskeletal disorders,” said orthopedic surgeon dr.

But also, the position that we put our bodies in when we're on our devices can help. Nov 20, 2024 · it’s not rocket science, but you could be damaging your body when using tech without realizing it. Small steps can yield a big difference!