Jul 26, 2024 · 5 benefits of jasmine tea 1. It’s abundant with antioxidants “jasmine tea is a rich source of antioxidants such as catechins, a type of polyphenol that contributes to many health. Dec 31, 2024 · while studies have pointed to some health benefits to drinking jasmine tea, the positive effects come primarily from the green tea. Green tea is rich in antioxidants, including a. Jan 19, 2025 · jasmine tea’s health benefits come from the tea leaves themselves and the jasmine flowers.
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