Don't go for the big weight loss, go for the small wins. I lost more weight overall by targeting a loss of 0. 5lb/week than when i was more aggressive with my weight loss. Ending a l. a. What is the height and. For the folks who haven't had surgery yet, i want you to tell me the one thing that you would do if you could snap your fingers and be at a normal weight that you can't do right now.
If you’re focused and consistent you can lose a lot of weight slowly. I can also say from personal experience that it is thrilling to see the scale move in the good direction after feeling helpless. Sep 10, 2024 · lou pizarro's weight loss journey is a compelling case study in the complex interplay of various factors that contribute to successful weight loss. Let's delve deeper into.
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