Sep 2, 2016 · myth 7: Kegel exercises don’t help fact: Kegel exercises have been medically proven to help pelvic relaxation, sexual dysfunction and urinary/bowel incontinence. Feb 13, 2016 · kegel exercises strengthen the muscles of the pelvic floor, which can provide a number of health benefits for people of all ages. Below is some basic information to help you.
Can kegel exercises alone fix all.
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