The Truth About Steph Kegels: What They Don't Tell You

Turns out, there’s a lot. Sep 16, 2011 · kegels do, indeed, tighten the vagina, but they have nothing to do with the vaginal muscles. They strengthen the pelvic floor muscles that surround the vagina, the hands that.

Turns out, there’s a lot. Sep 16, 2011 · kegels do, indeed, tighten the vagina, but they have nothing to do with the vaginal muscles. They strengthen the pelvic floor muscles that surround the vagina, the hands that.

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