It helps remove accumulated toxins (ama) and excess pitta dosha that built up. Oct 16, 2013 · by andrea sarjeant, holistic nutritionist although it may sound counterintuitive, autumn is a great time to cleanse. Next to spring, fall is one of the best times to cleanse. Sep 19, 2024 · according to tcm, autumn marks a transition period where we need to strengthen our defenses against colder months ahead. A clean and healthy colon is key for digestion,.
Learn how to refresh your body, boost your immunity, and increase energy with gentle, seasonal detox methods.
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