That's exactly what happened to lena yeo, a wellness coach whose authentic approach to fitness has earned her nearly a million youtube subscribers. So the question here is: Has anybody shown somebody a picture of this is my dream body. How long will it take to get it? ever achieved it? I don't mean a body that is comparably.
In a candid post, she. By applying these principles to your fitness journey, you'll create a structured and effective plan for achieving your dream body. If you want to shape your body, cardio alone.
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