UghMommy's Guide To Self-Compassion

Guilt is a feeling we all experience when we think we’ve fallen short of expectations, whether they’re set by ourselves or others. Mom guilt, specifically, is when we feel like we’re not doing. As moms, being kinder to ourselves gives us the ability to choose our reactions more intentionally. Ending the madness part two: Being kind to ourselves 4.

Guilt is a feeling we all experience when we think we’ve fallen short of expectations, whether they’re set by ourselves or others. Mom guilt, specifically, is when we feel like we’re not doing. As moms, being kinder to ourselves gives us the ability to choose our reactions more intentionally. Ending the madness part two: Being kind to ourselves 4.

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