I'm a week shy of 3 months and am beginning my cut friday. The lighting is shit, i know, so i tried to match the lighting of each picture to ensure accuracy. Unfortunately, i did not take enough. How long did it take you to noticeably see your results? I’ve been bulking for 2 weeks after a 3 month cut, i’ve put on 3 lbs and can bench 10kg more than 2 weeks ago.
This is a relatively brief bulking phase, often used by individuals looking to make rapid strength.
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