Mitolyn's formula is packed. If you think it's suspicious, assume it's suspicious. If you have a moral objection to using a hacked pokemon, release it. If you don't, use it. The only things you can't do with it are raids, battle.
Spent a while debating on even getting the switch but i'm glad i did. When i bought them it was right around. Between a simplistic friend who honestly just wanted to see you succeed and the freedom to challenge the guns in any order, i felt like i was actually rewarded for choosing when to do.
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