Nov 7, 2024 · when ice cream is at a low temperature, the fat molecules are tightly packed, and the air pockets are less likely to collapse. This makes it more resistant to water penetration. No, it is not okay to consume ice cream in place of water. While ice cream does contain water, it should not be relied upon as a primary source of hydration. It’s important to drink water and consume hydrating foods for optimal hydration.
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