Mct oil doesn't cause diarrhea more than any oil, she says. Feb 11, 2021 · if you go beyond the recommended daily dose of mct oil, you may experience some side effects which include gas, stomach pain, bloating, diarrhea, cramps, and potentially. Experiencing a severe bout of diarrhea is extremely common when people first start taking mcts. In fact, diarrhea is perhaps the most common side effect of all.
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