Dec 11, 2020 · there are three primary reasons why posting about fitness on your social media will benefit you. Positive reinforcement on your fitness posts will motivate you to stay consistent. Apr 12, 2019 · support is essential when you embark on a fitness journey, especially if you are prone to losing motivation and confidence. This can create a sense of community. Dec 16, 2022 · posting is fast, which is one reason to share your exercise experiences on social media.
Jul 10, 2017 · learn more about why sharing your exercise goals on social media makes you more likely to accomplish them.
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