Jul 19, 2024 · “once you experience one fracture, the risk of subsequent fractures increases, making dexa scans and bone health maintenance even more important. ” by prioritizing spine. To help prevent injury, avoid or reduce pain, and maintain a healthy spine, choose healthy habits and think about your spine throughout the day — this could lead to big impacts in the quality of. Sep 25, 2024 · when your spine is healthy, messages flow freely, allowing for optimal movement and function. Here’s why maintaining a healthy spine is so vital: Jun 20, 2017 · why is it important to understand the spine?
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